instant food comparisons
serving: 100g

155calories

0.47gcarbs

8.08gfat

18.79gprotein

serving: 100g

304calories

0.00gcarbs

26.53gfat

15.09gprotein

TwoFoods is a food comparision tool that compares the nutritional data of two food items to see which food suits your healthy eating goal. Example food items: