instant food comparisons
serving: 100g

104calories

4.21gcarbs

1.66gfat

17.07gprotein

serving: 100g

62calories

2.40gcarbs

2.70gfat

6.90gprotein

TwoFoods is a food comparision tool that compares the nutritional data of two food items to see which food suits your healthy eating goal. Example food items: