instant food comparisons
serving: 100g

116calories

0.00gcarbs

0.82gfat

25.51gprotein

serving: 100g

588calories

19.56gcarbs

50.39gfat

25.09gprotein

TwoFoods is a food comparision tool that compares the nutritional data of two food items to see which food suits your healthy eating goal. Example food items: