instant food comparisons
serving: 100g

60calories

4.52gcarbs

3.25gfat

3.22gprotein

serving: 100g

130calories

4.30gcarbs

11.50gfat

2.96gprotein

TwoFoods is a food comparision tool that compares the nutritional data of two food items to see which food suits your healthy eating goal. Example food items: