instant food comparisons
serving: 160g

206calories

44.50gcarbs

0.45gfat

4.24gprotein

serving: 111g

365calories

79.95gcarbs

0.66gfat

7.13gprotein

TwoFoods is a food comparision tool that compares the nutritional data of two food items to see which food suits your healthy eating goal. Example food items: