instant food comparisons
serving: 100g

276calories

30.33gcarbs

11.74gfat

12.33gprotein

serving: 89g

259calories

25.72gcarbs

10.53gfat

14.01gprotein

TwoFoods is a food comparision tool that compares the nutritional data of two food items to see which food suits your healthy eating goal. Example food items: