instant food comparisons
serving: 100g

23calories

3.63gcarbs

0.39gfat

2.86gprotein

serving: 100g

34calories

6.64gcarbs

0.37gfat

2.82gprotein

TwoFoods is a food comparision tool that compares the nutritional data of two food items to see which food suits your healthy eating goal. Example food items: