instant food comparisons
serving: 100g

302calories

3.83gcarbs

20.03gfat

25.96gprotein

serving: 100g

351calories

2.14gcarbs

26.62gfat

25.58gprotein

TwoFoods is a food comparision tool that compares the nutritional data of two food items to see which food suits your healthy eating goal. Example food items: