instant food comparisons
serving: 99g

260calories

9.43gcarbs

13.20gfat

24.34gprotein

serving: 101g

239calories

0.00gcarbs

13.60gfat

27.30gprotein

TwoFoods is a food comparision tool that compares the nutritional data of two food items to see which food suits your healthy eating goal. Example food items: