instant food comparisons
serving: 100g

52calories

0.73gcarbs

0.17gfat

10.90gprotein

serving: 100g

534calories

28.88gcarbs

42.16gfat

18.29gprotein

TwoFoods is a food comparision tool that compares the nutritional data of two food items to see which food suits your healthy eating goal. Example food items: