instant food comparisons
serving: 100g

52calories

13.81gcarbs

0.17gfat

0.26gprotein

serving: 100g

41calories

9.58gcarbs

0.24gfat

0.93gprotein

TwoFoods is a food comparision tool that compares the nutritional data of two food items to see which food suits your healthy eating goal. Example food items: