instant food comparisons
serving: 100g

403calories

1.28gcarbs

33.14gfat

24.90gprotein

serving: 100g

300calories

2.19gcarbs

22.35gfat

22.17gprotein

TwoFoods is a food comparision tool that compares the nutritional data of two food items to see which food suits your healthy eating goal. Example food items: