instant food comparisons
serving: 269g

385calories

70.97gcarbs

5.97gfat

13.49gprotein

serving: 136g

113calories

25.09gcarbs

0.33gfat

4.15gprotein

TwoFoods is a food comparision tool that compares the nutritional data of two food items to see which food suits your healthy eating goal. Example food items: