instant food comparisons
serving: 269g

385calories

70.97gcarbs

5.97gfat

13.49gprotein

serving: 1 oz

50calories

8.00gcarbs

3.00gfat

1.00gprotein

TwoFoods is a food comparision tool that compares the nutritional data of two food items to see which food suits your healthy eating goal. Example food items: