instant food comparisons
serving: 101g

197calories

0.00gcarbs

7.79gfat

29.80gprotein

serving: 101g

232calories

0.00gcarbs

13.46gfat

25.96gprotein

TwoFoods is a food comparision tool that compares the nutritional data of two food items to see which food suits your healthy eating goal. Example food items: